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Matt Centrowitz

February 6, 2012

Matt Centrowitz joined Alberto Salazer’s group and expects more strength oriented work:

But it’s athletes like Ritzenhein, Rupp and Farah who may contribute the most to Centrowitz’s development given their great endurance.  For instance, Centrowitz sees extending his long runs with Salazar’s group.

“About 90 minutes right now,” Centrowitz said when asked about his present long runs.  “I’ll definitely look to progress probably close to the two-hour benchmark, eventually.  Just things like that –strength/tempo runs, long runs– that’s the area I can most work on.  I think that’s why me being in a 3000 is going to help.  I’d like to do some more over-distance than under-distance.  I think it’s going to help the mile later in the year.”

http://www.letsrun.com/2012/rrw-centro-0204.php

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