Skip to content

Shannon Rowbury

June 11, 2012

In this interview, Shannon Rowbury, who is coached by John Cook, discusses her mileage during her base phase:

Now my peak is about 80 miles though I tend to average about 65 to 75 miles per week when I’m doing my altitude base training.

Advertisements

From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: