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Sara Hall

January 27, 2015

In this Competitor.com interview, Sara Hall’s coach, Steve Magness, discusses some of her training leading up to her debut marathon:

“Sara is just an incredible athlete,” her coach Steve Magness told Competitor.com on Monday. “She can do anything. She’s adjusted really, really well to marathon training—the long runs, the long tempos—all that stuff has gone incredibly well. And she can still bang out a couple 29-second 200s on the track in practice.”

He says the emphasis of Hall’s workouts has shifted recently toward longer tempo runs in the range of 16 miles and long runs of 23-24 miles, but she’s still been doing the occasional fast interval session to keep her speed up, even as her peak weekly volume hovers around 110 miles.

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