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Yuki Kawauchi

November 30, 2015

In this IAAF preview to the NYC marathon, we learn a few details about Yuki Kawauchi’s training:

The constraints of working 9-5 mean weekend races often function as long training runs, supplementing his five weekly tempo runs (“80 to 100 minutes with 5 minutes pace per kilometre”) and once-weekly speed session.

 

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